BeOptimal
PRESALE Workshop: Sleep - Hidden reasons that rob you of sleep
PRESALE Workshop: Sleep - Hidden reasons that rob you of sleep
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The workshop will only be available in German.
Buy the workshop now and receive a 30% presale discount. As soon as the workshop is recorded, you'll be the first to get direct access to the video and the detailed presentation! The recording will take place in the first half of 2025.
Finally sleep deeply and restfully again – discover the true causes of your sleep problems
Have you tried everything – from better sleep hygiene to relaxation techniques – but still struggle with poor sleep night after night?
The truth is: If you're not sleeping, there are deeper causes that go beyond stress and sleep habits.
Your comprehensive video workshop
This pre-recorded workshop will show you exactly how sleep works and why you might be having trouble sleeping. If you suffer from:
✅ Problems falling asleep or staying asleep
✅ Morning exhaustion despite sufficient sleep
✅ Constantly circling thoughts or waking up at night
✅ Lack of energy & concentration problems
✅ Mood swings or depressive moods
✅ Weight gain & cravings
…then it could be due to hidden biochemical imbalances that are sabotaging your sleep!
What you will learn
This workshop goes far beyond classic sleep tips and shows you which hidden mechanisms can affect your sleep:
🔬 Blood sugar & insulin :
How nighttime blood sugar fluctuations disrupt your sleep
📊 HPATG Dysregulation & Cortisol :
Why your hormone balance keeps you awake
💡 Histamine intolerance & inflammation :
The underestimated influence on your sleep quality
⚖️ Tryptophan Steal :
Why your body doesn't produce enough melatonin
🥗 Nutrient deficiencies :
Which vitamins and minerals your sleep system really needs
📝 Individual self-analysis :
Use targeted quizzes to identify which factors play a role for you
Why this workshop?
✅ Evidence-based & practical – Understand the real causes of your sleep problems
✅ Targeted solutions – Implement individually tailored strategies directly
✅ More than just “sleep hygiene” – Find out what really works
✅ End the vicious circle – bring your body back into balance
Restful sleep begins now
You deserve deep, restful sleep – every night!
Learn which hidden mechanisms disrupt your sleep and take targeted measures to finally wake up rested.
👉 Buy / register now and revolutionize your sleep!